Upstream Basics Classes
This video is about RIng Dog Rescue Charity Seminar
Arm triangle setups from side control
6/7 No Gi Marathon Roll
Half Guard to Omoplata to Twist Sweep to Rolling Back Take
Vicious Outside Heelhook from 1LX by Seph Smith
Arm Triangle Details with Seph Smith
6/16 NoGi Marathon Roll
Deep Half Guard--Rolling Back Take--Armbar
Trick your Opponent with this sneaky X-Guard Triangle by Seph Smith
Nogi Arm Triangle Counters
5/27 Nogi Marathon Roll