selfdefense

January Intro Block Offer

For the month of January, Upstream is offering a 12 class intro block for only $60! This block is for those totally new to BJJ who want to test the waters and see how training fits into their lives. It is 12 classes valid over two months. Email us at upstreambjj@gmail.com for more information. We hope to train with you soon!

Women’s Class Schedule January 2019

The first women’s class of 2019 will be Saturday, January 12. We will not have women’s class Saturday January 5. We look forward to starting another productive year of training and continuing to build up a strong women’s team! Get in touch with us if you are interested in our women’s only program. Our Saturday classes are open to ages 12 and up.

This weekend at Upstream BJJ

Get ready to train this weekend at Upstream BJJ! Don't miss marathon roll on Friday and open mat on Saturday. Women's class will be ON with a guest instructor. This week marathon roll will be in the gi and as always open mat is whatever you make of it! Call a buddy and get some great drilling in this Saturday 12-2. Marathon roll will start at 6:30. Open to all schools and affiliations!